This group of 13 people just lost a total of 239 pounds, with an average loss of 18 lbs.
New Groups Filling Now
Saturdays 10am starts November 4th
Mondays 6:30pm starts November 6th
Thursdays 10am starts November 9th
The 90-Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar & cholesterol. This is not a diet or a strict workout plan. For thirteen weeks you will meet in a group for two hours. Hour one is comprised of nutrition, behavior modification or stress management education & hour two is fitness education and exercise. You will leave with the knowledge and confidence to manage your nutrition and fitness going forward.
Limited to only 15 participants per session. Don’t miss out on this chance to transform your life. Sign-up today!