Wednesday 11/22/17 Open regular hours with our normal schedule of classes & babysitting Plus, all guests accompanied by a member are free! Thursday 11/23/17 Open 7am to Noon with a special pre-feast class schedule. Plus, all guests accompanied by a member are free! Triple Turkey Spin 3 forty-minute group cycle workouts. Sign-up for one, two or do the Read more about Thanksgiving at Plymouth Fitness[…]
For Members & Non-Members HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want! All while having fun in 6 weekly sessions at an affordable price. Plymouth Fitness coaches now offer 18 different small group workouts & 31 different time slots to pick from every 6 weeks. Read more about HDSG – Small Group Training[…]
Yoga on Sundays at 10am with Tori Best is now on the schedule A flowing practice of mindful movement with stretching, strengthening, and the occasional reminder to breathe. This class will provide a focus on proper alignment with modifications to make physical postures accessible for all levels. Everyone from newcomers to yoga to more experienced yogis are always welcome. Read more about Sunday Yoga with Tori[…]
This group of 13 people just lost a total of 239 pounds, with an average loss of 18 lbs. New Groups Filling Now Saturdays 10am starts November 4th Mondays 6:30pm starts November 6th Thursdays 10am starts November 9th The 90-Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health Read more about They just lost an average of 18 pounds![…]
We are so proud to sponsor our Cassandra Ohman as she continues to dominate on the OCR circuit. 1st place this past weekend in New York. Team USA look out!
Group Power & Group Fight launch their newest releases on Wednesday August 16th at 5:30pm. Group Power is great music, strength training, sweat, hard work and more great music! Your body will thank you…when it’s over! Group Fight™ burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts Read more about Get Ready. Here it comes![…]
There have been a lot of changes going on at Plymouth Fitness. I can relate to the constant state of change or evolving into something better than I was yesterday. It seems that Plymouth Fitness is really aiming to offer the best of the best to us as their members. They have taken the time Read more about Small Group, Big Wins[…]