Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power! (See the video) At Plymouth Fitness we've got a terrific staff
of personal trainers who guide, support, and help our members create
a customized fitness program they can be successful with at our
convenient location. We can help you achieve your fitness goals. Join the club known for its superb facilities, relaxed atmosphere and professional & courteous staff. Look Good Feel Good Get Into Shape! |
