We are so proud to sponsor our Cassandra Ohman as she continues to dominate on the OCR circuit. 1st place this past weekend in New York. Team USA look out!
Group Power & Group Fight launch their newest releases on Wednesday August 16th at 5:30pm. Group Power is great music, strength training, sweat, hard work and more great music! Your body will thank you…when it’s over! Group Fight™ burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts Read more about Get Ready. Here it comes![…]
Mondays at 10am & Tuesdays at 6:30pm with Jennifer Dunn has been added to the schedule
There have been a lot of changes going on at Plymouth Fitness. I can relate to the constant state of change or evolving into something better than I was yesterday. It seems that Plymouth Fitness is really aiming to offer the best of the best to us as their members. They have taken the time Read more about Small Group, Big Wins[…]
This time of year brings up a lot of things for different people. Personally, I find it to be a bit of a challenge. I have made an effort to spend each day differently while keeping great focus on all the aspects of my life that bring me joy. When I reflect over the last couple Read more about be merry & bright[…]
Avery Wong (pictured with Master Trainer, Caitlin Chappel) is our newest VIP Member. Avery is a great example of consistent training. Over the last 6 months Avery has he gained strength, improved his movement patterns and changed his body composition! Avery is also more involved with sports due to his training at Plymouth fitness! Congrats!