- CPR certified
- PT certification (WITS)
- BS degree in Physical education with a concentration in Exercise Science.
As a former athlete and life time sports lover I’ve always had a passion for fitness and I understand the steps and dedication it takes to envision a goal and work towards it. I use weight training and body weight training to propel my clients to there goals and aspirations. I also work as an aid in a Physical Therapist clinic so I am very familiar with workouts intended to rehab an assortment of different injuries.
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength”- Arnold Schwarzenegger