Rich Shea

Certification/Education:

  • CPR certified
  • PT certification (WITS)
  • BS degree in Physical education with a concentration in Exercise Science.

Experience/Specialties:

As a former athlete and life time sports lover I’ve always had a passion for fitness and I understand the steps and dedication it takes to envision a goal and work towards it. I use weight training and body weight training to propel my clients to there goals and aspirations. I also work as an aid in a Physical Therapist clinic so I am very familiar with workouts intended to rehab an assortment of different injuries.

Fitness Philosophy:

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength”- Arnold Schwarzenegger

 

 

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