BoxFit with Brian has arrived at Plymouth Fitness!
Brian Coughlin Jr. has been involved with boxing in one way or another for over 20 years. Having competed for a short while as an amateur, he is deeply experienced in training boxers at all levels. Brian has combined his love of boxing with his passion for fitness into his BoxFit program. Developed over the past few years, BoxFit is a fun workout that combines shadow-boxing, mitt work, station training & boxing mechanics. The benefits of BoxFit include cardio conditioning, increased strength & stress reduction. All in a fun, action-packed session with Brian! All fitness levels welcome and no boxing experience needed.
BoxFit with Brian is available for members & non-members by appointment for one-on-one, partner & team sessions.
- One-On-One: Member $74, Guest $84
- Partner: Member $47/pp, Guest $52/pp
- Team (3+): Member $29/pp, Guest $32/pp
Package discounts available at 6, 12 & 24 sessions. Additional discounts available for ongoing autopay plans for once or twice weekly.