HealthyCARE 90-Day Commit to Get Fit – New Group Announced!

Next Sessions:

  • Saturdays 10am to 12pm – starting September 7th – SOLD OUT!
  • Wednesdays 6:30pm to 8:30pm – starting September 25th – SOLD OUT!
  • Thursdays 5:30pm to 7:30pm – starting November 7th – SOLD OUT!
  • Wednesdays 3:30pm to 5:30pm – starting January 8th

This is the answer you have been looking for!

Now accepting plans from Blue Cross Blue Shield, Harvard Pilgrim, & CIGNA Health Care, the HealthyCARE 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This is not a diet or a strict workout plan.  For thirteen weeks you will meet with a Registered Dietitian/Wellness Coach in a group for two hours. Hour one is comprised of nutrition, behavior modification or stress management education and hour two is fitness education and exercise with the support of a personal trainer.  For non-members, includes use of club facilities during the program.  You will leave with the knowledge and confidence to manage your nutrition and fitness going forward.

  • Average weight loss of 17.5 lbs.
  • Average waist size reduction of 2 inches
  • Average blood pressure drop of 11 points
  • Average cholesterol drop of 24 points
  • Average blood sugar drop of 4 points

Limited to 15 spaces per group.  $1800 value for only $720 or even $0 with health insurance coverage.  Contact with questions and for health insurance participation information.   Currently accepting plans from Blue Cross Blue Shield, Harvard Pilgrim Health Care, CIGNA and others.  

508-746-7448 ext 115

90dayCTGF@plymouthfitness.com

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