HOURS & OPERATIONS Reopening Plymouth Fitness Phase Two hours are our regular hours; weekdays 5am to 9pm & weekends 6am-6pm. The club’s allowed capacity is presently 60. Currently, no waiting to use the club or appointments required to use the club. We are now using contactless check-in. Simply self-scan your membership bar code (key tag, Read more about Keeping You Safe[…]
Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Personal Trainer/Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the Read more about Christina Jaros – Personal Trainer/Massage Therapsist[…]
CLEANLINESS & DISINFECTION We have enhanced our staffing to provide cleaning & sanitizing on an on-going basis for fitness equipment, high-touch surfaces, restrooms and locker rooms. Staff have quick access cleaning & disinfection kits and we are using hospital-grade products. All members must use disinfectant spray located throughout the club to sanitize equipment before Read more about Reopening Plymouth Fitness Phase One – July 6th to July 15th[…]
Click above for the most recent news for Plymouth Fitness Nation… Nutrition advice from our Wellness Director – Registered Dietitian Nutritionist, Ali Miller RDN, LDN IMMUNE BOOSTING TIPS & TELEHEALTH NUTRITION At this unprecedented time, immunity is certainly on all of our minds! Here are a few quick and easy things you can do every Read more about Monthly Newsletter June 2020[…]
Next Sessions: Thursdays 5:30pm to 7:30pm – starting February 27th – SUSPENDED Wednesdays 3:30pm to 5:30pm – starting April 15th – POSTPONED Wednesdays 6:30pm to 8:30pm – starting April 15th – POSTPONED Average weight loss of 17.5 lbs. Average waist size reduction of 2 inches Average blood pressure drop of 11 points Average cholesterol Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]
Click the image for 15 new home workouts from our sister club Worcester Fitness. Looking forward to seeing you all again soon!
Click the image for some home Pilates from our Marlene Velez-O’Brien. Looking forward to seeing you all again soon!
Click the image below for a home workout from our Jean Pozerski. Looking forward to seeing you all again soon!