Christina Jaros – Personal Trainer/Massage Therapsist

Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Personal Trainer/Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the Read more about Christina Jaros – Personal Trainer/Massage Therapsist[…]

Reopening Plymouth Fitness Phase One – July 6th to July 15th

  CLEANLINESS & DISINFECTION We have enhanced our staffing to provide cleaning & sanitizing on an on-going basis for fitness equipment, high-touch surfaces, restrooms and locker rooms. Staff have quick access cleaning & disinfection kits and we are using hospital-grade products. All members must use disinfectant spray located throughout the club to sanitize equipment before Read more about Reopening Plymouth Fitness Phase One – July 6th to July 15th[…]

HealthyCARE 90-Day Commit to Get Fit – New Groups Announced!

Next Sessions: Thursdays 5:30pm to 7:30pm – starting February  27th – SUSPENDED Wednesdays 3:30pm to 5:30pm – starting April 15th –   POSTPONED Wednesdays 6:30pm to 8:30pm – starting April 15th – POSTPONED Average weight loss of 17.5 lbs. Average waist size reduction of 2 inches Average blood pressure drop of 11 points Average cholesterol Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]

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