HealthyCARE 90-Day Commit to Get Fit – New Groups for 2019

This is the answer you have been looking for! Now accepting Blue Cross Blue Shield, Harvard Pilgrim, & CIGNA Health Care, the HealthyCARE 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups for 2019[…]

CPR Training

Plymouth Fitness offers CPR Training for members and the general public.  Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class.  All classes are Read more about CPR Training[…]

HDSG – Small Group Training – Free Demo Week January 20-26

  HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want!  All while having fun in 6 weekly sessions at an affordable price.  Plymouth Fitness coaches now offer 15 different small group workouts & 24 different time slots to pick from in 6 week sessions.        Read more about HDSG – Small Group Training – Free Demo Week January 20-26[…]

Jeff & Craig Cristani – VIP Members of the Month

The Cristani brothers (yes, they are twins) have been members of the club most of their 20 year long life.  Both Craig and Jeff use the club frequently with a focus on strength training & overall fitness.  As athletes, the also enjoy playing basketball & racquetball at Plymouth Fitness.  Always cheerful and willing to help Read more about Jeff & Craig Cristani – VIP Members of the Month[…]

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