HealthyCARE 90-Day Commit to Get Fit – New Groups Starting June 4th

This is the answer you have been looking for! The 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This is not a diet or a strict workout plan. For thirteen weeks Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Starting June 4th[…]

Racquetball Leagues & Free Clinics

May FREE CLINICS & LEAGUES Fall Leagues Now Registering!  Divisions:  A, B1, B2, C, Nooner’s singles, Nooner’s doubles, and senior doubles. Adult Clinic: Saturday 5/12 at 9 am.  Equipment provided.  Youth Clinic: Saturday 5/19 at 9 am.  Equipment provided.  Spring/Summer League registration for “B1”. “B2, and “C” Flex leagues  has begun. NEW! Round Robin play for Read more about Racquetball Leagues & Free Clinics[…]

Marlene Velez-O’Brien

Certification/Education: American Aerobic Assoc. International Sports Medicine Assoc. (AAAI/ISMA) Phase 1&2 Mat Pilates, Personal Trainer, Aqua Fitness, Yoga (AAAI.ISMA) Balanced Body/Boston Body Pilates: Mat & Reformer TABATA Boot Camp CPR/AED Certified MOSSA- Group Power and Mad Dog Spin Fitness Philosophy: “Fitness is a commitment to You. Through proper diet, exercise, and meditation, you will be Read more about Marlene Velez-O’Brien[…]

Rich Shea

Certification/Education: CPR certified PT certification (WITS) BS degree in Physical education with a concentration in Exercise Science. Experience/Specialties: As a former athlete and life time sports lover I’ve always had a passion for fitness and I understand the steps and dedication it takes to envision a goal and work towards it. I use weight training Read more about Rich Shea[…]