Christina Jaros – Massage Therapsist

Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]

Marlene Velez-O’Brien

Certification/Education: American Aerobic Assoc. International Sports Medicine Assoc. (AAAI/ISMA) Phase 1&2 Mat Pilates, Personal Trainer, Aqua Fitness, Yoga (AAAI.ISMA) Balanced Body/Boston Body Pilates: Mat & Reformer TABATA Boot Camp CPR/AED Certified MOSSA- Group Power and Mad Dog Spin Fitness Philosophy: “Fitness is a commitment to You. Through proper diet, exercise, and meditation, you will be Read more about Marlene Velez-O’Brien[…]

Rich Shea

Certification/Education: CPR certified PT certification (WITS) BS degree in Physical education with a concentration in Exercise Science. Experience/Specialties: As a former athlete and life time sports lover I’ve always had a passion for fitness and I understand the steps and dedication it takes to envision a goal and work towards it. I use weight training Read more about Rich Shea[…]

Derek Fox

Certification/Education:  Certified Personal Trainer – WIT Level 1 and Level 2 Certified American Heart Association CPR/AED Certified HDSG Instructor Experience/Specialties: High Intensity training Core and body weight exercises Motivation! Derek takes the time to get to know his clients, helping them to develop their fitness goals. He truly cares about what drives each individual client Read more about Derek Fox[…]

Caitlin Cole – M.V.P. Employee

Caitlin is certainly a very busy employee at Plymouth Fitness.  Since starting with us 3.5 years ago, Caitlin has built a rather large following as a Master Trainer, HDSG – Small Group Training Coach and Daily Workout/H.I.I.T. Instructor.  She also is a group leader for our student fitness program with Rising Tide Charter School.  Basically, Caitlin Read more about Caitlin Cole – M.V.P. Employee[…]

Kelly McIssac

Certification/Education: Bachelors of Science, Business American Counsel on Exercise (ACE), Personal Training CPR/AED Certified Fitness Philosophy: Creation of a fun, challenging, and dynamic training environment based on the needs and goals of the client. Emphasis on whole body health through nutrition, physical exertion, and stress management strategies. Experience/Specialties:  Born and raised in Plymouth, Kelly has Read more about Kelly McIssac[…]

Alison Miller

Education/Certifications Bachelor of Science in Food and Nutrition with a Concentration in Dietetics from Framingham State University  Registered Dietitian and MA Licensed Nutritionist (RDN, LDN)  200 Hour Certified Yoga Teacher with Yoga Alliance (CYN)  American Heart Association CPR/AED Certified  Serv Safe Certified Allergy Awareness Certified Credentialed School Nutrition Specialist (SNS) Genavix Healthy Care 90- Day Read more about Alison Miller[…]