HOW CAN WE HELP YOU TODAY?
GROUP EXERCISE
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
SWIM
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
PERSONAL TRAINING
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
HDSG SMALL GROUP TRAINING
HDSG Small Group Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Free Home Workouts
Check out our home-based exercise videos!
More HIIT with Nate
9 Minutes of Meditation with Kelley
Nate is a HIIT at Home machine!
Oops! Nate HIIT it again…
Circuit Training with Nate
Outdoor Workout with Christina
Want more videos?
LATEST POSTS FROM PLYMOUTH FITNESS NATION
Here Comes Summer Swim Lessons 2021!
Online Registration Starts June 3rd
Nate Graham
You can contact Nate via email at ngraham@plymouthfitness.com or by phone at 508-746-0872 ext 143
Keeping You Safe
On Saturday, May 29th, Plymouth Fitness will update our Covid-19 safety protocol based on recent guidance from the CDC and the advisory from the Massachusetts Department of Public Health. -Masks and social distancing will be optional for members who are fully vaccinated. Read more about Keeping You Safe[…]
PRIVATE WORKOUT PODS ARE ALL THE RAGE!
PRIVATE WORKOUT PODS NOW AVAILABLE FREE FOR MEMBERS! What is a Private Workout Pod you ask? Well, Plymouth Fitness has temporarily repurposed 4 areas of the club to create separate rooms for members to workout in by themselves without a mask. We call them pods. All our pods are fully self-contained, with their own heating/air-conditioning system Read more about PRIVATE WORKOUT PODS ARE ALL THE RAGE![…]
CPR Training 2021
Plymouth Fitness offers CPR Training for members and the general public. Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class. All classes Read more about CPR Training 2021[…]
