HOW CAN WE HELP YOU TODAY?
GROUP EXERCISE
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
SWIM
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
PERSONAL TRAINING
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
HDSG SMALL GROUP TRAINING
HDSG Small Group Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Plymouth Fitness in Action
Quick videos about all the fitness & fun at the club
BoxFit w/ Brian!
MET CON
90-Day Program
LATEST POSTS FROM PLYMOUTH FITNESS NATION
HealthyCARE 90-Day Commit to Get Fit – New Groups Announced!
Next Sessions: Thursdays 5:30pm to 7:30pm – starting February 27th – SOLD OUT! Wednesdays 3:30pm to 5:30pm – starting April 15th – 1 SPOT LEFT Wednesdays 6:30pm to 8:30pm – starting April 15th – SOLD OUT! Thursdays 5:30pm to 7:30pm – starting June 4th Average weight loss of 17.5 lbs. Average waist size reduction Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]
HDSG – Small Group Training now Powered by MyZone! New session starts February 16th
Open to members, guests and the general public. Limited spots.
Monthly Newsletter February 2020
Click above for the most recent news for Plymouth Fitness Nation…
CPR Training 2020
Plymouth Fitness offers CPR Training for members and the general public. Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class. All classes Read more about CPR Training 2020[…]
BoxFit with Brian is here!
BoxFit with Brian has arrived at Plymouth Fitness! One-On-One: Member $74, Guest $84 Partner: Member $47/pp, Guest $52/pp Team (3+): Member $29/pp, Guest $32/pp Package discounts available at 6, 12 & 24 sessions. Additional discounts available for ongoing autopay plans for once or twice weekly. Click here to schedule BoxFit training sessions with Brian Coughlin. Read more about BoxFit with Brian is here![…]
Traveling? Enjoy discounted guest privileges worldwide…
Plymouth Fitness code: VVCE-413
Alison Miller – Registered Dietitian
Education/Certifications Bachelor of Science in Food and Nutrition with a Concentration in Dietetics from Framingham State University Registered Dietitian and MA Licensed Nutritionist (RDN, LDN) 200 Hour Certified Yoga Teacher with Yoga Alliance (CYN) American Heart Association CPR/AED Certified Serv Safe Certified Allergy Awareness Certified Credentialed School Nutrition Specialist (SNS) Genavix Healthy Care 90- Day Read more about Alison Miller – Registered Dietitian[…]
Holiday Hours 2019-2020
Tuesday December 24th 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday December 25th Closed Tuesday December 31st 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday January 1st 8am to 5pm Class Schedule: 8:15 New Year’s Yoga with Sarah 8:15 Auld Lang Spin with Gary 9:00 Throw Back Aerobics with Deb Registration required (up to 1-week in Read more about Holiday Hours 2019-2020[…]