HOW CAN WE HELP YOU TODAY?
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
High Definition Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Plymouth Fitness in Action
Quick videos about all the fitness & fun at the club
BoxFit w/ Brian!
LATEST POSTS FROM PLYMOUTH FITNESS NATION
Myzone has “officially” arrived at the club! Plymouth Fitness has made this investment to further increase the value of our Personal Training and HDSG experience. Myzone is actively being used exclusively by only our Personal Training & HDSG clients. Myzone is a Heart Rate Monitor System to help push you and your workouts to the next Read more about Myzone has arrived![…]
BoxFit with Brian has arrived at Plymouth Fitness! Brian Coughlin Jr. has been involved with boxing in one way or another for over 20 years. Having competed for a short while as an amateur, he is deeply experienced in training boxers at all levels. Brian has combined his love of boxing with his passion for Read more about BoxFit with Brian is here![…]
This is the answer you have been looking for! Now accepting plans from Blue Cross Blue Shield, Harvard Pilgrim, & CIGNA Health Care, the HealthyCARE 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar Read more about HealthyCARE 90-Day Commit to Get Fit – New Group starting September 7th[…]
Education/Certifications Bachelor of Science in Food and Nutrition with a Concentration in Dietetics from Framingham State University Registered Dietitian and MA Licensed Nutritionist (RDN, LDN) 200 Hour Certified Yoga Teacher with Yoga Alliance (CYN) American Heart Association CPR/AED Certified Serv Safe Certified Allergy Awareness Certified Credentialed School Nutrition Specialist (SNS) Genavix Healthy Care 90- Day Read more about Alison Miller[…]
Plymouth Fitness code: XYOP-406
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Open to members, guests and the general public. Limited spots. 6 week session.