HOW CAN WE HELP YOU TODAY?
GROUP EXERCISE
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
SWIM
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
PERSONAL TRAINING
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
HDSG SMALL GROUP TRAINING
HDSG Small Group Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Free Home Workouts
Check out our home-based exercise videos!
More HIIT with Nate
9 Minutes of Meditation with Kelley
Nate is a HIIT at Home machine!
Oops! Nate HIIT it again…
Circuit Training with Nate
Outdoor Workout with Christina
Want more videos?
LATEST POSTS FROM PLYMOUTH FITNESS NATION
PRIVATE WORKOUT PODS ARE ALL THE RAGE!
PRIVATE WORKOUT PODS NOW AVAILABLE FREE FOR MEMBERS! What is a Private Workout Pod you ask? Well, Plymouth Fitness has temporarily repurposed 4 areas of the club to create separate rooms for members to workout in by themselves without a mask. We call them pods. All our pods are fully self-contained, with their own heating/air-conditioning system Read more about PRIVATE WORKOUT PODS ARE ALL THE RAGE![…]
Keeping You Safe – Masks Always Effective 12/13/20
SOCIAL DISTANCING & FACE COVERINGS Effective 12/13/20, masks must be worn at all times, unless in the swimming pool or shower. Everyone must maintain a minimum of 6 feet social distance at all times & in all areas of the club. When exercising maintain a minimum of 14 feet social distance. Some equipment has Read more about Keeping You Safe – Masks Always Effective 12/13/20[…]
CPR Training 2021
Plymouth Fitness offers CPR Training for members and the general public. Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class. All classes Read more about CPR Training 2021[…]
Gift Cards – Perfect for Everyone!
PF Gift Cards are the perfect gift for everyone. Redeemable for any product or service at the club.
January 2021 Swim Lessons Are Coming!
Online Registration Starts December 14th
