HOW CAN WE HELP YOU TODAY?
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
HDSG SMALL GROUP TRAINING
HDSG Small Group Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Free Home Workouts
Check out our home-based exercise videos!
More HIIT with Nate
9 Minutes of Meditation with Kelley
Nate is a HIIT at Home machine!
Oops! Nate HIIT it again…
Circuit Training with Nate
Outdoor Workout with Christina
Want more videos?
For more FREE home workouts visit our YouTube channel!
LATEST POSTS FROM PLYMOUTH FITNESS NATION
Join Now & Get the Summer for Free!
Hiring for Full-Time or Part-Time Plymouth Fitness is back & better than before Covid-19! We are growing fast and need to add to our team. Maintenance Staff are responsible for keeping the facility & equipment in top-not condition through routine preventative efforts and repairs as needed. Basic projects in carpentry, plumbing & electrical to be Read more about Full-Time or Part-Time[…]
Plymouth Fitness offers CPR Training for members and the general public. Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class. All classes Read more about CPR Training 2021[…]