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Group Exercise
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
Swim
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Personal Training
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
Small Group Training
High Definition Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
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Latest posts from Plymouth Fitness nation
HealthyCARE 90-Day Commit to Get Fit – New Groups for 2019
This is the answer you have been looking for! Now accepting Blue Cross Blue Shield, Harvard Pilgrim, & CIGNA Health Care, the HealthyCARE 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups for 2019[…]
Traveling? Enjoy discounted guest privileges worldwide…
Plymouth Fitness code: NCQD-264
Monthly Newsletter January 2019
Click above for the most recent news for Plymouth Fitness Nation…
CPR Training
Plymouth Fitness offers CPR Training for members and the general public. Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class. All classes are Read more about CPR Training[…]
Jeff & Craig Cristani – VIP Members of the Month
The Cristani brothers (yes, they are twins) have been members of the club most of their 20 year long life. Both Craig and Jeff use the club frequently with a focus on strength training & overall fitness. As athletes, the also enjoy playing basketball & racquetball at Plymouth Fitness. Always cheerful and willing to help Read more about Jeff & Craig Cristani – VIP Members of the Month[…]
Racquetball Leagues & Free Clinics
DECEMBER FREE CLINICS & LEAGUES Leagues Now Registering! Divisions: A, B1, B2, C, Nooner’s singles, Nooner’s doubles, and senior doubles. Adult Clinic: Saturday 12/29 at 9:30 am. Equipment provided. Youth Clinic (ages 10-14): Saturday 12/15 at 9:30 am. Equipment provided. NEW! Round Robin play for all members every Tuesday 6pm to 8pm. Round Robin for Read more about Racquetball Leagues & Free Clinics[…]
HDSG – Small Group Training – Free Demo!
HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want! All while having fun in 6 weekly sessions at an affordable price. Plymouth Fitness coaches now offer 17 different small group workouts & 34 different time slots to pick from in 6 week sessions. Click the schedule Read more about HDSG – Small Group Training – Free Demo![…]
Octavia VanDerMolen – MVP Employee
We are proud to share the news that Octavia VanDerMolen is being recognized as our most recent MVP Employee! Since starting her employment with Plymouth Fitness a bit more than one year ago, “Tavia” has very quickly become a member favorite on the PF Team. Many of you will recognize Tavia for her always smiling Read more about Octavia VanDerMolen – MVP Employee[…]
Healthy Kids Running Series
Plymouth Fitness is proud to sponsor Health Kids Running Series. The Healthy Kids Running Series is a five week running program in the spring and fall for kids from Pre-K to 8th grade. Each Race Series takes place once a week and offers age appropriate running events including the 50 yard dash, the 75 yard Read more about Healthy Kids Running Series[…]
Christina Jaros – Massage Therapsist
Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]