HOW CAN WE HELP YOU TODAY?
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
HDSG SMALL GROUP TRAINING
HDSG Small Group Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Free Home Workouts
Check out our home-based exercise videos!
More HIIT with Nate
9 Minutes of Meditation with Kelley
Nate is a HIIT at Home machine!
Oops! Nate HIIT it again…
Circuit Training with Nate
Outdoor Workout with Christina
Want more videos?
For more FREE home workouts visit our YouTube channel!
LATEST POSTS FROM PLYMOUTH FITNESS NATION
Plymouth Fitness is back & even better than before Covid-19! We have the best customers & are growing fast. We are adding great people to our professional staff and are ready for you. Member Services (Front Desk) Licensed Massage Therapists Certified Swim Lesson Instructors Certified Personal Trainers Read more about Are You Our Next Great Employee?[…]
Thursdays 5:30p to 7:30pm September 16th – November 18th SOLD OUT! Saturdays 8am to 10am October 16th – December 18th SOLD OUT! New groups starting in January 2022. Stay tuned to dates & times. To Read more about R3 Wellness Program – SOLD OUT! – New Groups Coming in January…[…]
Monday September 27th 5pm-7pm Saturday October 2nd 10am-12pm Flu Shots are free with your health insurance card. Members and non-members age 12+ are welcome. Regular & “Senior” shots available. No appointment needed, just drop-in. Provided by Osco Pharmacies. All participant will receive a 10% Off coupon to Shaws/Star Market.
Effective Tuesday, September 7th the club is expanding our weekend hours. Monday – Thursday 5am to 9pm Friday 5am to 8pm Saturday & Sunday 6am to 6pm