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Group Exercise
Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
Swim
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Personal Training
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
HD Training
High Definition Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
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Nate Graham
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Latest posts from Plymouth Fitness nation
HealthyCARE 90-Day Commit to Get Fit – New Groups Starting August/September
This is the answer you have been looking for! The 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This is not a diet or a strict workout plan. For thirteen weeks Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Starting August/September[…]
Monthly Newsletter June 2018
Click above for the most recent news for Plymouth Fitness Nation…
Racquetball Leagues & Free Clinics
JUNE FREE CLINICS & LEAGUES Summer Leagues Now Registering! Divisions: A, B1, B2, C, Nooner’s singles, Nooner’s doubles, and senior doubles. Adult Clinic: Saturday 6/9 at 9 am. Equipment provided. Youth Clinic (ages 10-14): Saturday 6/16 at 9 am. Equipment provided. Starting in July, Youth Clinics will be offered every Monday at 9:30 am until the end of summer! NEW! Read more about Racquetball Leagues & Free Clinics[…]
Christina Jaros – Massage Therapsist
Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]
HDSG – Small Group Training Works! Next session starts May 27th
Open to members, guests and the general public. Limited spots. 6 week session.
Anna Qualls – VIP Member of the Month
Anna and her family joined the club on January 26, 2016. Since then she has become fully interwoven into the fabric of this community we call Plymouth Fitness. Anna’s daughters, Ava & Isabel are literally growing up right in front of us and not too many days pass without a club visit from Anna and the Read more about Anna Qualls – VIP Member of the Month[…]
And the Biggest Mover Winner is…
Karen Horan Biggest Mover Contest Winner! 55″ SMART TV Karen accumulated the most points during the 8 weeks of the Biggest Mover Contest. She participated in the maximum of 5 classes each week, brought in several guests to try the classes with her and even referred a new member. Thanks to all who participated is Read more about And the Biggest Mover Winner is…[…]
Marlene Velez-O’Brien
Certification/Education: American Aerobic Assoc. International Sports Medicine Assoc. (AAAI/ISMA) Phase 1&2 Mat Pilates, Personal Trainer, Aqua Fitness, Yoga (AAAI.ISMA) Balanced Body/Boston Body Pilates: Mat & Reformer TABATA Boot Camp CPR/AED Certified MOSSA- Group Power and Mad Dog Spin Fitness Philosophy: “Fitness is a commitment to You. Through proper diet, exercise, and meditation, you will be Read more about Marlene Velez-O’Brien[…]
