InBody Assessment

Find out exactly where you are and how to get where you want to be with InBody™ Fitness Assessment technology and our training team.

Trusted by professionals worldwide. Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water.

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Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in specific areas of your body. Body composition analysis is the key to tracking and maintaining effective weight loss. Lose weight smarter, healthier, and happier like never before.

Take control of your health

Plymouth Fitness InBody 570 assessment (one of our most popular features) accurately measures your body composition in less than 45 seconds and prints out a results sheet that lists out your body composition components, tracking your progress over time. This device shows you the key components of your health.

New members receive a complimentary InBody Assessment and personal training clients also receive complimentary InBody Assessments with their trainer.

$49 Includes a one-on-one evaluation appointment with a Plymouth Fitness Certified Personal Trainer, results analysis, and take away report.