This is the answer you have been looking for! The 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This is not a diet or a strict workout plan. For thirteen weeks Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Starting August/September[…]
HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want! All while having fun in 6 weekly sessions at an affordable price. Plymouth Fitness coaches now offer 16 different small group workouts & 25 different time slots to pick from in 6 week sessions. Click the schedule Read more about HDSG – Small Group Training – FREE DEMOS – July 8th to 14th[…]
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Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]
Karen Horan Biggest Mover Contest Winner! 55″ SMART TV Karen accumulated the most points during the 8 weeks of the Biggest Mover Contest. She participated in the maximum of 5 classes each week, brought in several guests to try the classes with her and even referred a new member. Thanks to all who participated is Read more about And the Biggest Mover Winner is…[…]
Group Exercise Director, Marlene Velez-O’Brien says don’t waste your time on these myths . . . This is a Myth: Diet pills will help you lose fat. It’s so tempting! The commercials make compelling claims about the power of diet pills, but don’t fall for it. The ‘magic pill’ has yet to be discovered (it Read more about You have been warned. Five fat loss myths you may or may not realize…[…]
PLYMOUTH April 1, 2018 — Plymouth Fitness has been selected for the 2018 Best of Plymouth Award in the Physical Fitness Facilities category. Plymouth Fitness is among a very small group of companies that have won the Best of Plymouth Award for ten consecutive years or more. This distinction has qualified Plymouth Fitness for the 2018 Plymouth Read more about Plymouth Fitness Receives 2018 Best of Plymouth Award & Hall of Fame[…]
Sign-Up at Member Services Anytime! You could win these prizes in the weekly drawings: Week #1- VIP parking spot for entire 8 weeks of contest Week #2- 60-minute massage Week #3- 50% off any Hair Fitness service Week #4- A smoothie a day for a week (up to 5 for that week) Week #5- Read more about The Biggest Mover Contest![…]
