R3 Wellness Program – SOLD OUT! – New Groups Coming in January…

                                    Thursdays 5:30p to 7:30pm September 16th – November 18th SOLD OUT!   Saturdays 8am to 10am October 16th – December 18th SOLD OUT!   New groups starting in January 2022.  Stay tuned to dates & times.  To Read more about R3 Wellness Program – SOLD OUT! – New Groups Coming in January…[…]

Flu Shot Clinic at Plymouth Fitness

   Monday  September 27th 5pm-7pm Saturday October 2nd 10am-12pm  Flu Shots are free with your health insurance card. Members and non-members age 12+ are welcome. Regular & “Senior” shots available. No appointment needed, just drop-in. Provided by Osco Pharmacies.  All participant will receive a 10% Off coupon to Shaws/Star Market.

CPR Training 2021

Plymouth Fitness offers CPR Training for members and the general public.  Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class.  All classes Read more about CPR Training 2021[…]