HealthyCARE 90-Day Commit to Get Fit – New Groups Announced!

Next Sessions: Thursdays 5:30pm to 7:30pm – starting November 7th –  SOLD OUT! Wednesdays 3:30pm to 5:30pm – starting January 8th –  5 SPOTS LEFT Wednesdays 6:30pm to 8:30pm – starting January 8th – 2 SPOTS LEFT Thursdays 5:30pm to 7:30pm – starting February  27th – 13 SPOTS LEFT! Average weight loss of 17.5 lbs. Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]

HDSG – Small Group Training – Free Demo Week August 4th-10th

HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want! All while having fun in 6 weekly sessions at an affordable price. Plymouth Fitness coaches now offer 8 different small group workouts & 32 different time slots to pick from in sessions lasting 6 weeks.  Read more about HDSG – Small Group Training – Free Demo Week August 4th-10th[…]

CPR Training

Plymouth Fitness offers CPR Training for members and the general public.  Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class.  All classes are Read more about CPR Training[…]

Christina Jaros – Massage Therapsist

Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]