Next Sessions: Thursdays 5:30pm to 7:30pm – starting November 7th – SOLD OUT! Wednesdays 3:30pm to 5:30pm – starting January 8th – 5 SPOTS LEFT Wednesdays 6:30pm to 8:30pm – starting January 8th – 2 SPOTS LEFT Thursdays 5:30pm to 7:30pm – starting February 27th – 13 SPOTS LEFT! Average weight loss of 17.5 lbs. Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]
Click above for the most recent news for Plymouth Fitness Nation…
HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want! All while having fun in 6 weekly sessions at an affordable price. Plymouth Fitness coaches now offer 8 different small group workouts & 32 different time slots to pick from in sessions lasting 6 weeks. Read more about HDSG – Small Group Training – Free Demo Week August 4th-10th[…]
Myzone has “officially” arrived at the club! Plymouth Fitness has made this investment to further increase the value of our Personal Training and HDSG experience. Myzone is actively being used exclusively by only our Personal Training & HDSG clients. Myzone is a Heart Rate Monitor System to help push you and your workouts to the next Read more about Myzone has arrived![…]
Victoria (Tori to her friends and PF Nation) Best is the real deal! She has been packing them in to her 10am Yoga class every Sunday and even fills in for Zumba classes occasionally. She is a team player with an infectious smile and enjoys the relationships she builds with the participants in her classes. For those Read more about Victoria Best – MVP Employee[…]
Plymouth Fitness offers CPR Training for members and the general public. Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class. All classes are Read more about CPR Training[…]
Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]
