Certified Personal Trainer
Fitness Philosophy:
NASM Certified Group Fitness Instructor with a passion for helping people feel stronger, healthier, and more confident. In addition to personal training, also coaches CrossFit and HYROX, bringing a well-rounded approach to strength, conditioning, and performance. Fitness has long been a part of her life, and as a former collegiate hockey player, she experienced firsthand the value of hard work, consistency, and teamwork. Whether you’re just beginning your fitness journey or looking to take your training to the next level, Alex is here to provide personalized coaching, support, and motivation every step of the way.