Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Personal Trainer/Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the Read more about Christina Jaros – Personal Trainer/Massage Therapsist[…]
Tori Best is a yoga, meditation, and mindfulness teacher best known for her slow, rhythmic flows and guided journeys within. Her goal as an instructor is to hold space for all students regardless of their backgrounds or abilities and to help each return to their home at heart-center again and again. After her mom was Read more about Victoria Best – Yoga Teacher[…]
CLEANLINESS & DISINFECTION We have enhanced our staffing to provide cleaning & sanitizing on an on-going basis for fitness equipment, high-touch surfaces, restrooms and locker rooms. Staff have quick access cleaning & disinfection kits and we are using hospital-grade products. All members must use disinfectant spray located throughout the club to sanitize equipment before Read more about Reopening Plymouth Fitness Phase One – July 6th to July 15th[…]
Click the image for another awesome 5 minutes of meditation. Looking forward to seeing you all again soon!
Click the image for some strength & conditioning with Nate. Looking forward to seeing you all again soon!
Click the image for the Accumulator with Deb. Looking forward to seeing you all again soon!
Click the image for even more HIIT at Home with Nate. https://youtu.be/9knUTMzuxzg Looking forward to seeing you all again soon!