HealthyCARE 90-Day Commit to Get Fit – New Groups Announced!

Next Sessions: Thursdays 5:30pm to 7:30pm – starting February  27th – SOLD OUT! Wednesdays 3:30pm to 5:30pm – starting April 15th –   1 SPOT LEFT Wednesdays 6:30pm to 8:30pm – starting April 15th – SOLD OUT! Thursdays 5:30pm to 7:30pm – starting June 4th Average weight loss of 17.5 lbs. Average waist size reduction Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]

CPR Training 2020

Plymouth Fitness offers CPR Training for members and the general public.  Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class.  All classes Read more about CPR Training 2020[…]

BoxFit with Brian is here!

BoxFit with Brian has arrived at Plymouth Fitness! One-On-One:  Member $74, Guest $84 Partner:  Member $47/pp, Guest $52/pp Team (3+):  Member $29/pp, Guest $32/pp Package discounts available at 6, 12 & 24 sessions.  Additional discounts available for ongoing autopay plans for once or twice weekly. Click here to schedule BoxFit training sessions with Brian Coughlin. Read more about BoxFit with Brian is here![…]

Alison Miller – Registered Dietitian

Education/Certifications Bachelor of Science in Food and Nutrition with a Concentration in Dietetics from Framingham State University  Registered Dietitian and MA Licensed Nutritionist (RDN, LDN)  200 Hour Certified Yoga Teacher with Yoga Alliance (CYN)  American Heart Association CPR/AED Certified  Serv Safe Certified Allergy Awareness Certified Credentialed School Nutrition Specialist (SNS) Genavix Healthy Care 90- Day Read more about Alison Miller – Registered Dietitian[…]

Holiday Hours 2019-2020

Tuesday December 24th 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday December 25th Closed Tuesday December 31st 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday January 1st  8am to 5pm Class Schedule: 8:15 New Year’s Yoga with Sarah 8:15 Auld Lang Spin with Gary 9:00 Throw Back Aerobics with Deb Registration required (up to 1-week in Read more about Holiday Hours 2019-2020[…]