This is the answer you have been looking for! The 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This is not a diet or a strict workout plan. For thirteen weeks Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Starting August/September[…]
HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want! All while having fun in 6 weekly sessions at an affordable price. Plymouth Fitness coaches now offer 16 different small group workouts & 25 different time slots to pick from in 6 week sessions. Click the schedule Read more about HDSG – Small Group Training – FREE DEMOS – July 8th to 14th[…]
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Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]
Anna and her family joined the club on January 26, 2016. Since then she has become fully interwoven into the fabric of this community we call Plymouth Fitness. Anna’s daughters, Ava & Isabel are literally growing up right in front of us and not too many days pass without a club visit from Anna and the Read more about Anna Qualls – VIP Member of the Month[…]
Open to members, guests and the general public. Limited spots. 6 week session.
Karen Horan Biggest Mover Contest Winner! 55″ SMART TV Karen accumulated the most points during the 8 weeks of the Biggest Mover Contest. She participated in the maximum of 5 classes each week, brought in several guests to try the classes with her and even referred a new member. Thanks to all who participated is Read more about And the Biggest Mover Winner is…[…]
Certification/Education: American Aerobic Assoc. International Sports Medicine Assoc. (AAAI/ISMA) Phase 1&2 Mat Pilates, Personal Trainer, Aqua Fitness, Yoga (AAAI.ISMA) Balanced Body/Boston Body Pilates: Mat & Reformer TABATA Boot Camp CPR/AED Certified MOSSA- Group Power and Mad Dog Spin Fitness Philosophy: “Fitness is a commitment to You. Through proper diet, exercise, and meditation, you will be Read more about Marlene Velez-O’Brien[…]