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HealthyCARE 90-Day Commit to Get Fit – New Groups Announced!

Next Sessions: Thursdays 5:30pm to 7:30pm – starting February  27th – SOLD OUT! Wednesdays 3:30pm to 5:30pm – starting April 15th –   1 SPOT LEFT Wednesdays 6:30pm to 8:30pm – starting April 15th – SOLD OUT! Thursdays 5:30pm to 7:30pm – starting June 4th Average weight loss of 17.5 lbs. Average waist size reduction Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]

BoxFit with Brian is here!

BoxFit with Brian has arrived at Plymouth Fitness! One-On-One:  Member $74, Guest $84 Partner:  Member $47/pp, Guest $52/pp Team (3+):  Member $29/pp, Guest $32/pp Package discounts available at 6, 12 & 24 sessions.  Additional discounts available for ongoing autopay plans for once or twice weekly. Click here to schedule BoxFit training sessions with Brian Coughlin. Read more about BoxFit with Brian is here![…]

Alison Miller – Registered Dietitian

Education/Certifications Bachelor of Science in Food and Nutrition with a Concentration in Dietetics from Framingham State University  Registered Dietitian and MA Licensed Nutritionist (RDN, LDN)  200 Hour Certified Yoga Teacher with Yoga Alliance (CYN)  American Heart Association CPR/AED Certified  Serv Safe Certified Allergy Awareness Certified Credentialed School Nutrition Specialist (SNS) Genavix Healthy Care 90- Day Read more about Alison Miller – Registered Dietitian[…]

Holiday Hours 2019-2020

Tuesday December 24th 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday December 25th Closed Tuesday December 31st 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday January 1st  8am to 5pm Class Schedule: 8:15 New Year’s Yoga with Sarah 8:15 Auld Lang Spin with Gary 9:00 Throw Back Aerobics with Deb Registration required (up to 1-week in Read more about Holiday Hours 2019-2020[…]

Acoustic Flow Yoga with Victoria Best Special guest, Mike Heffernan on Guitar

Friday December 27th 7:00 p.m. – 8:15pm Acoustic Flow Yoga with Victoria Best Special guest, Mike Heffernan on guitar With a deep bow of gratitude, please join us for a special class offering, Acoustic Flow Yoga, on the evening of Friday, December 27th with Tori Best and special guest, Mike Heffernan. Tori will lead a slow, soulful yoga practice Read more about Acoustic Flow Yoga with Victoria Best Special guest, Mike Heffernan on Guitar[…]

Here comes the 12 Days of Fitness!

GET READY, HERE IT COMES! Our world-famous 12 Days of Fitness sales event is back this holiday season with spectacular savings for members and non-members. It all starts on Monday December 9th with a different deal every day, so make sure to check your email daily, like us on Facebook or follow us on Twitter. Read more about Here comes the 12 Days of Fitness![…]

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