BoxFit with Brian has arrived at Plymouth Fitness! Brian Coughlin Jr. has been involved with boxing in one way or another for over 20 years. Having competed for a short while as an amateur, he is deeply experienced in training boxers at all levels. Brian has combined his love of boxing with his passion for Read more about BoxFit with Brian is here![…]
This is the answer you have been looking for! Now accepting plans from Blue Cross Blue Shield, Harvard Pilgrim, & CIGNA Health Care, the HealthyCARE 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar Read more about HealthyCARE 90-Day Commit to Get Fit – New Group starting September 7th[…]
Education/Certifications Bachelor of Science in Food and Nutrition with a Concentration in Dietetics from Framingham State University Registered Dietitian and MA Licensed Nutritionist (RDN, LDN) 200 Hour Certified Yoga Teacher with Yoga Alliance (CYN) American Heart Association CPR/AED Certified Serv Safe Certified Allergy Awareness Certified Credentialed School Nutrition Specialist (SNS) Genavix Healthy Care 90- Day Read more about Alison Miller[…]
Plymouth Fitness code: XYOP-406
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Open to members, guests and the general public. Limited spots. 6 week session.
Resolution 2019 Winner! Jason Bergeron Grand Prize winner of the greatest percent change of Body Fat with a 34% change: from 18.1% – 12%, 13 lbs of fat loss and 2 lbs of muscle gain – Jason Bergeron! Congratulations Jason! Enjoy you brand New Stand Up Paddle Board and congratulations to your coach Matt Wentworth for winning $500 cash for Read more about RESOLUTION 2019 – And the winner is…[…]