Thank you PF Nation for your support of the Children’s Holiday Fund!

This holiday season, Plymouth Fitness gave back by supporting The Children’s Holiday Fund of the Plymouth Area Coalition.  We sponsored five children from our area who are in need and with your support, they are going to have a magical holiday. The club “primed the pump” with a substantial donation and your additional contributions raised our total Read more about Thank you PF Nation for your support of the Children’s Holiday Fund![…]

The Next Session of HDSG – Small Group Training starts September 17th

The next 6-week session of HDSG – Small Group Training starts the week of September 17th.  Open for Members & Non-Members, this session features 26 different workouts to pick from including the new Group Gains & EMOM.  Returning this session are all the favorites including Barre and Hip Hop Cardio.  Current HDSG clients can register Read more about The Next Session of HDSG – Small Group Training starts September 17th[…]

Caitlin Cole – M.V.P. Employee

Caitlin is certainly a very busy employee at Plymouth Fitness.  Since starting with us 3.5 years ago, Caitlin has built a rather large following as a Master Trainer, HDSG – Small Group Training Coach and Daily Workout/H.I.I.T. Instructor.  She also is a group leader for our student fitness program with Rising Tide Charter School.  Basically, Caitlin Read more about Caitlin Cole – M.V.P. Employee[…]

Farms to Forks at Plymouth Fitness

Farms to Forks, a farm to table Plymouth-based caterer, will be partnering with Plymouth Fitness and Healthy Plymouth to offer a variety of “Grab & Go” meals for the benefit of Plymouth Fitness members & clients.  Located across from Member Services (the front desk) in the new mini display refrigerator, offerings will include salads, wraps, Read more about Farms to Forks at Plymouth Fitness[…]

H20h Baby! is at Plymouth Fitness

You and your baby will love this challenging water workout. This action-packed aqua class lets you exercise in the water with your baby at your side. Mom focuses on aerobic conditioning and muscle strengthening while baby has floating fun! Flotation seats are provided for babies. Classes are held on Saturdays at 11:15am.  More information & Read more about H20h Baby! is at Plymouth Fitness[…]

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