Personal Trainer
Certification/Education:
B.S. in Applied Exercise Science from Springfield College
Pursuing a M.Ed. in Applied Human Development at Boston University
Certified Strength & Conditioning Specialist -NSCA
CPR/AED Certified
Fitness Philosophy:
Creating health and wellness through fitness and activity. Making exercise programs that are both fun and enjoyable. Improving ourselves and overall well being by strengthening both body and mind.
Experience/Specialties:
Adrian is a current GA Strength & Conditioning Coach for Boston University’s varsity athletic teams as well as a Personal Trainer at their Fitness and Recreation Center. Adrian has had the opportunity to work with a variety of individuals including elite-level athletes at prestigious institutions including Stanford University and The College of The Holy Cross in addition to serving as a Strength and Conditioning Coach for youth athletic programs. While Adrian has served and continues to serve many high-level athletes, he is also understanding that not everyone starts from the same launching point. Adrian grew up in Plymouth with 7 older siblings allowing him to experience firsthand how everyone is different and as a result, will need personalized programs and support in the exercise-based setting to achieve their individual goals. Adrian has an appetite for learning and practicing his exercise science-based studies and excels at working with individuals, especially athletes, of any age or training level.
