Personal Trainer
Education:
NASM Certified Personal trainer, CPR/AED certified
Philosophy:
It is amazing what the body can do when you free it from the limits you have placed on yourself. There are no failures here, just oportunities for growth. The body will adapt to the demands you place on it. Here to assist others in their journey to create their healthiest body.
Experience/Specialties:
Weight loss
Bodyweight movement
Weight training
Mobility
Muscle gain
