HDSG – Small Group Training – FREE DEMOS – July 8th to 14th

HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want!  All while having fun in 6 weekly sessions at an affordable price.  Plymouth Fitness coaches now offer 16 different small group workouts & 25 different time slots to pick from in 6 week sessions.  Click the schedule Read more about HDSG – Small Group Training – FREE DEMOS – July 8th to 14th[…]

Christina Jaros – Massage Therapsist

Certification/Education: CPR certified Licensed Massage Therapist – Commonwealth of Massachusetts Certified Massage Therapist – Spa Tech Pursuing BS degree in Exercise Science at Bridgewater State University Experience/Specialties: Christina is an experienced Massage Therapist who believes that most people go through every day with some sort of discomfort or chronic pain. She feels that through the work Read more about Christina Jaros – Massage Therapsist[…]

Racquetball Leagues & Free Clinics

JULY FREE CLINICS & LEAGUES Summer Leagues Now Registering!  Divisions:  A, B1, B2, C, Nooner’s singles, Nooner’s doubles, and senior doubles. Adult Clinic: Saturday 7/21 at 9 am.  Equipment provided.  Youth Clinic (ages 10-14): Mondays 7/9, 7/16, 7/23 & 7/30 at 9 am.  Equipment provided.  Starting in July, Youth Clinics will be offered every Monday at 9:30 am until Read more about Racquetball Leagues & Free Clinics[…]

Anna Qualls – VIP Member of the Month

Anna and her family joined the club on January 26, 2016.  Since then she has become fully interwoven into the fabric of this community we call Plymouth Fitness.  Anna’s daughters, Ava & Isabel are literally growing up right in front of us and not too many days pass without a club visit from Anna and the Read more about Anna Qualls – VIP Member of the Month[…]

You’re getting out what you put in…

“You’re getting out what you put in…” by Marlene Velez-O’Brien – Group Exercise Director Have you ever noticed how two people can do the exact same fitness routine for a period of time and one will have amazing results while the other looks the same as when they started? Why is that? It’s frustrating when Read more about You’re getting out what you put in…[…]

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