Holistic Registered Dietitian
Lauren Ahola
holistic registered dietitian and nutritionist
Certification/Education:
Master’s in Nutrition from Simmons College
B.S. in Nutrition from URI
200-hour Yoga Certification
Reiki Level 2 Training
Experience:
With over a decade of experience, I help clients reclaim their health, fuel their bodies for fitness and overall wellness, balance their hormones and heal their gut. My personal journey — from disordered eating and gut challenges to hormone balancing, yoga, and energy work — has taught me to see the whole person and help you get to the root cause of your health challenges.
Fitness Philosophy:
I believe food is medicine, and eating well can transform your energy, performance, and overall health. When I’m not working with clients, you’ll find me enjoying yoga, spending time outdoors, adventuring on weekend getaways, or hanging with my Daisy, my Snowshoe Ragdoll mix cat. I accept Blue Cross, Harvard Pilgrim, Cigna, Aetna, United, WellPoint, and Mass General Brigham. If I’m not in-network with your insurance, visits may be reimbursable.
Holistic Registered Dietitian and Nutritionist
I’m excited to support you and be a part of your journey toward vibrant health and wellness.