Cass Healy

Certification/Education: Certified Health Coach (American Council on Exercise) Certified Personal Trainer (National Strength and Conditioning Association- CPT) American Heart Association CPR/AED Certified Fitness Philosophy: “I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.” “Weight Training – Cheaper than therapy and both your mind and body get Read more about Cass Healy[…]

Jean Pozerski

  Certification/Education: AFFA Personal Fitness Trainer ACE Group Exercise Trainer Tabata Boot Camp Trainer/HD Zone Coach Pilates Mat Level 1 & 2 Certified Stott Total Barre Certified Group Power and Group Fight Certified Schwinn Group Cycle Certified CPR/AED Certified   Fitness Philosophy: “Strive not for perfection but instead on what you can do better. A Read more about Jean Pozerski[…]

Steve Valero

  Certification/Education:   J.D. SUNY Buffalo M.A. (All but dissertation for Ph.D) SUNY Buffalo  (Political Science) B.A. Rutgers University (Political Science) American College of Sports Medicine Certified Personal Trainer CPR/AED – SOLO Wilderness First Aid certified Fitness Philosophy:    Fitness is not merely about an exercise program and a “diet.”  It is quite simply a mind set and Read more about Steve Valero[…]

Anna Tansey

  Certification/Education: Genavix, 90-Day Commit to Get Fit Program Leader American Council on Exercise – Health Coach American Council on Exercise – Certified Personal Trainer AAAI/ISMA – Certified Yoga Instructor Phase 1 & 2  and  TRX – Certified Instructor AAAI/ISMA Tabata Certified B.S. Psychology, Westfield State University & M.S. Psychology, Springfield College American Heart Association Read more about Anna Tansey[…]

Marilyn Pokras

Certified Personal Trainer (WITS) Certified Group Exercise Instructor (AFFA) CPR/AED Certified Education: (In Progress) – BS Bachelor’s degree in Physical Education with concentration in Exercise Science (Bridgewater State University) AA Associates degree in Liberal Arts (Cape Cod Community College) Experience: Youth basketball Coach, youth tee ball coach, 3 sport varsity athlete while attending Bourne High Read more about Marilyn Pokras[…]

Deb Cheney

Deb Cheney, Elite Personal Trainer Certification/Education: New England Professional Aerobic Association American Fitness & Aerobic Association Fitness Resource Association Madd Dog Spin LaMond Cycle Schwinn Cycle Training Nutritional Specialist Certification CPR/AED Fitness Philosophy:“I always strive to provide quality services to every client with the expectation that they will enjoy the most positive personal training experience Read more about Deb Cheney[…]

Nate Graham

Nate Graham, Fitness Director, Personal Trainer Certification/Education: Master’s of Science Degree (M.S.) in Physical Education with a concentration in Strength and Conditioning (Bridgewater State College, 2008) Bachelor’s of Science Degree (B.S.) in Physical Education with concentration in Athletic Training (Bridgewater State College, 2006) CPR/AED USA-W Club Coach Fitness Philosophy: “Train hard. Train Smart. Have fun!” Read more about Nate Graham[…]