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Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
High Definition Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
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Latest posts from Plymouth Fitness nation
We are so proud to sponsor our Cassandra Ohman as she continues to dominate on the OCR circuit. 1st place this past weekend in New York. Team USA look out!
Group Power & Group Fight launch their newest releases on Wednesday August 16th at 5:30pm. Group Power is great music, strength training, sweat, hard work and more great music! Your body will thank you…when it’s over! Group Fight™ burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts Read more about Get Ready. Here it comes![…]
The next 6-week session of HDSG – Small Group Training starts the week of July 30th. Open for Members & Non-Members, this session features 29 different workouts to pick from including the new Old School Strength & A Walk in the Park. Also new this session is Speed, Power & Strength for Student Athletes. Register Read more about Register Now! The Next Session of HDSG – Small Group Training[…]
Mondays at 10am & Tuesdays at 6:30pm with Jennifer Dunn has been added to the schedule
July FREE CLINIC & ROUND ROBIN Adult Clinic & Round Robin, Saturday 7/22/17 at 9am. All levels. Equipment provided. NEW! Round Robin play for all members every Tuesday 6pm to 8pm. Register by clicking here, at Member Services or contact Mary Ottani at: email@example.com or 508-746-7448 ext. 35 You may also contact Mary to schedule Read more about Racquetball Leagues & Free Clinics[…]
There have been a lot of changes going on at Plymouth Fitness. I can relate to the constant state of change or evolving into something better than I was yesterday. It seems that Plymouth Fitness is really aiming to offer the best of the best to us as their members. They have taken the time Read more about Small Group, Big Wins[…]