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Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
High Definition Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Keep up-to-date on Special Sales Events, Club News and New Schedules.
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Latest posts from Plymouth Fitness nation
This group of 13 people just lost a total of 239 pounds, with an average loss of 18 lbs. New Groups Filling Now Saturdays 10am starts November 4th Mondays 6:30pm starts November 6th Thursdays 10am starts November 9th The 90-Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health Read more about They just lost an average of 18 pounds![…]
September FREE CLINIC & LEAGUE Fall Leagues Now Registering! Divisions: A, B1, B2, C, Nooner’s singles, Nooner’s doubles, and senior doubles. Youth Clinic & Round Robin, Saturday 9/23/17 at 9am. Ages 10-14. Equipment provided. NEW! Round Robin play for all members every Tuesday 6pm to 8pm. Register by clicking here, at Member Services or contact Read more about Racquetball Leagues & Free Clinics[…]
The next 6-week session of HDSG – Small Group Training starts the week of September 17th. Open for Members & Non-Members, this session features 26 different workouts to pick from including the new Group Gains & EMOM. Returning this session are all the favorites including Barre and Hip Hop Cardio. Current HDSG clients can register Read more about The Next Session of HDSG – Small Group Training starts September 17th[…]
Donna has been a member of Plymouth Fitness for as long as our club records go back to and not too many days pass without Donna coming to the club for a workout. In fact, Donna has been to the club a whopping 282 times in the last 12 months! Donna fights her aches & Read more about Donna Denicola – V.I.P. Member[…]
Caitlin is certainly a very busy employee at Plymouth Fitness. Since starting with us 3.5 years ago, Caitlin has built a rather large following as a Master Trainer, HDSG – Small Group Training Coach and Daily Workout/H.I.I.T. Instructor. She also is a group leader for our student fitness program with Rising Tide Charter School. Basically, Caitlin Read more about Caitlin Cole – M.V.P. Employee[…]
Farms to Forks, a farm to table Plymouth-based caterer, will be partnering with Plymouth Fitness and Healthy Plymouth to offer a variety of “Grab & Go” meals for the benefit of Plymouth Fitness members & clients. Located across from Member Services (the front desk) in the new mini display refrigerator, offerings will include salads, wraps, Read more about Farms to Forks at Plymouth Fitness[…]