This group of 13 people just lost a total of 239 pounds, with an average loss of 18 lbs. New Groups Filling Now Saturdays 10am starts November 4th Mondays 6:30pm starts November 6th Thursdays 10am starts November 9th The 90-Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health Read more about They just lost an average of 18 pounds![…]
The next 6-week session of HDSG – Small Group Training starts the week of September 17th. Open for Members & Non-Members, this session features 26 different workouts to pick from including the new Group Gains & EMOM. Returning this session are all the favorites including Barre and Hip Hop Cardio. Current HDSG clients can register Read more about The Next Session of HDSG – Small Group Training starts September 17th[…]
Donna has been a member of Plymouth Fitness for as long as our club records go back to and not too many days pass without Donna coming to the club for a workout. In fact, Donna has been to the club a whopping 282 times in the last 12 months! Donna fights her aches & Read more about Donna Denicola – V.I.P. Member[…]
Caitlin is certainly a very busy employee at Plymouth Fitness. Since starting with us 3.5 years ago, Caitlin has built a rather large following as a Master Trainer, HDSG – Small Group Training Coach and Daily Workout/H.I.I.T. Instructor. She also is a group leader for our student fitness program with Rising Tide Charter School. Basically, Caitlin Read more about Caitlin Cole – M.V.P. Employee[…]
Farms to Forks, a farm to table Plymouth-based caterer, will be partnering with Plymouth Fitness and Healthy Plymouth to offer a variety of “Grab & Go” meals for the benefit of Plymouth Fitness members & clients. Located across from Member Services (the front desk) in the new mini display refrigerator, offerings will include salads, wraps, Read more about Farms to Forks at Plymouth Fitness[…]
We are so proud to sponsor our Cassandra Ohman as she continues to dominate on the OCR circuit. 1st place this past weekend in New York. Team USA look out!
Group Power & Group Fight launch their newest releases on Wednesday August 16th at 5:30pm. Group Power is great music, strength training, sweat, hard work and more great music! Your body will thank you…when it’s over! Group Fight™ burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts Read more about Get Ready. Here it comes![…]