HealthyCARE 90-Day Commit to Get Fit – New Group Starting May 14th!

This is the answer you have been looking for! The 90 Day Commit to Get Fit Program is different from any other program. It starts with a comprehensive health and fitness assessment that includes blood work to test blood sugar and cholesterol. This is not a diet or a strict workout plan. For thirteen weeks Read more about HealthyCARE 90-Day Commit to Get Fit – New Group Starting May 14th![…]

You have been warned. Five fat loss myths you may or may not realize…

Group Exercise Director, Marlene Velez-O’Brien says don’t waste your time on these myths . . . This is a Myth: Diet pills will help you lose fat. It’s so tempting! The commercials make compelling claims about the power of diet pills, but don’t fall for it. The ‘magic pill’ has yet to be discovered (it Read more about You have been warned. Five fat loss myths you may or may not realize…[…]

Plymouth Fitness Receives 2018 Best of Plymouth Award & Hall of Fame

PLYMOUTH April 1, 2018 — Plymouth Fitness has been selected for the 2018 Best of Plymouth Award in the Physical Fitness Facilities category.  Plymouth Fitness is among a very small group of companies that have won the Best of Plymouth Award for ten consecutive years or more. This distinction has qualified Plymouth Fitness for the 2018 Plymouth Read more about Plymouth Fitness Receives 2018 Best of Plymouth Award & Hall of Fame[…]

You’re getting out what you put in…

“You’re getting out what you put in…” by Marlene Velez-O’Brien – Group Exercise Director Have you ever noticed how two people can do the exact same fitness routine for a period of time and one will have amazing results while the other looks the same as when they started? Why is that? It’s frustrating when Read more about You’re getting out what you put in…[…]

HDSG – Small Group Training – FREE DEMOS – February 12-17

HDSG – Small Group Training is a great way to stay motivated, have fun and get the results you want!  All while having fun in 6 weekly sessions at an affordable price.  Plymouth Fitness coaches now offer 22 different small group workouts & 30 different time slots to pick from in 6 week sessions.  Click the schedule below: The Read more about HDSG – Small Group Training – FREE DEMOS – February 12-17[…]

William & Diane Harting – V.I.P. Members

Diane & Bill Harting are now enjoying their preferred parking spot as our most recently named V.I.P. Members.  The Hartings are long-time members of Plymouth Fitness and truly maximize their club experience.  Pictured above with Member Services staff person Lisa Azarian, both Diane & Bill regularly participate in a variety of group exercise classes like Read more about William & Diane Harting – V.I.P. Members[…]

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